Podcast: The Dorito Effect on Robb Wolf’s Paleo Solution

In my last Tidbits post, I mentioned the book The Dorito Effect. Last week the author of that book was on Robb Wolf’s Paleo Solution Podcast. Please listen to this podcast and then read the book, or read the book and then listen to the podcast – however you do it just read the book and listen to the podcast. Yes, I know that was redundant, but seriously this is important stuff.

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A Review: An Epidemic of Absence by Moises Velasquez-Manoff

A Review: An Epidemic of Absence by Moises Velasquez-Manoff

I really enjoyed this book and the many different ideas that it brought up and made me think about. For anyone who suspects that our hyper-clean environment, modern medicine, modern food practices and eating habits have all contributed to our current epidemic of autoimmune disorders and metabolic diseases, this book is a must read. 

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