When: Pre-Breakfast Everyday - Tasty Liver Multi-Vitamin
Where: At home
Ingredients: Beef liver (1 oz), salt, bacon fat, 'pickled' cucumbers and red onions (includes white wine vinegar and whole peppercorns)
What I Ate: Last week I shared with y'all how I've found to cook liver so it's more palatable. Now, I've FINALLY found a way to eat it that's actually tasty! Yep, that's right, I've figured out a way to ENJOY eating liver!
Here's my trick: 'pickled' cucumbers and red onions! I keep a jar of cut up cucumbers and red onions with white wine vinegar and whole peppercorns in the fridge. After I cook the liver (click here for my method), I cut it up and spoon some of the vinegar, cucs and onions on top. That's it! And I swear, it actually tastes good!
A note on liver: you may or may not find that it makes you buzz a bit like caffeine. That's normal and is because of the combination of vitamins found in it (the vitamin B12 probably has a lot to do with it.) This is why I keep my liver consumption to only 1 oz per day, anymore than that and personally I'm buzzing like I've had 10 espresso shots and it lasts all day (depending on how much I've had, it can even impact my ability to sleep.) So start with 1 oz and see how you feel; if it's too much, have less; if it doesn't effect you, you can have more, though if you have more than 1 oz at a time, you might consider only eating it a few times a week instead of everyday.